Tammy, Care Coordinator
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MEET TAMMY · CARE COORDINATOR

Let's find the right therapist for you.

We know the relationship between you and your therapist is the most important part of the work. Tammy, our Care Coordinator, will listen to your needs, answer questions, and help ensure you're matched with the right therapist for your specific situation - within or outside our group.

  • A Clear Path

    We help you understand what's really going on and define what healing and clarity look like for your situation.

  • Specialized Care

    Our therapists are trained in attachment-based and trauma-informed approaches that address the patterns beneath the surface.

  • A Simple First Step

    Begin with a brief consultation so you can move forward with confidence.

Contact Our Reno Relationship, Individual & Family Therapists

Getting Started is Safe and Simple
We know reaching out to a therapist is an important decision, and we're here to make it easier.
At Individual & Relationship Counseling Associates, your comfort and privacy are our highest priorities.

Personal Support from the Start
When you get in touch, you’ll connect directly with Tammy, our Client Care Coordinator. Tammy will listen carefully, answer your basic questions, and we will match you with the therapist best suited to your needs and goals. You’re not alone—we’ll guide you through each step. Request a consultation below. Tammy will call or email within 24-hours (weekdays) to get you started.

If you are in crisis or need immediate support

Local Crisis and National Mental Health Resources – Reno, NV

• Nevada 988 Suicide & Crisis Lifeline
Call or text 988 – Available 24/7 for anyone in emotional distress or suicidal crisis.

• Northern Nevada Adult Mental Health Services – Crisis Triage Center
Emergency mental health services, 24/7 walk-in support
775-688-1670
480 Galletti Way, Building 25, Sparks, NV

• Crisis Support Services of Nevada
24-hour crisis line and text support for suicide prevention and crisis intervention
Call 775-784-8090 or text CARE to 839863
https://cssnv.org

• Washoe County Mobile Outreach Safety Team (MOST)
Mental health crisis intervention response in collaboration with law enforcement
Non-emergency dispatch: 775-328-3003

• SafeVoice Nevada
Confidential reporting for school safety or student mental health concerns
Call 833-216-7233 or download the SafeVoice app

National Helplines and Resources

• National Suicide and Crisis Lifeline
Call or text 988 – 24/7 confidential support

• Trevor Project (LGBTQ+ Youth)
Call 1-866-488-7386 or text START to 678678
https://www.thetrevorproject.org

• NAMI Northern Nevada (Reno / statewide)
Offers free peer-led support groups—Connection groups for individuals and Family Support groups for caregivers. Hybrid in-person and virtual options available.

• Washoe County Mental Health Services
County-run mental health access point offering assessments, referrals, and ongoing services. Contact via 311 or 775-328-2003; located at 1001 E. Ninth St, Reno, NV 89512. washoecounty.gov

• Renown Crisis Care Center (Sparks)
Short-term (up to 23 hours) crisis stabilization and psychiatric assessment center open 24/7. Located on the Northern Nevada Adult Mental Health campus at 480 Galletti Way in Sparks.

• Veterans Crisis Line
Call 988 and press 1 or text 838255
https://www.veteranscrisisline.net

• Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline
Call 1-800-662-HELP (4357) – Free, 24/7 treatment referral and information

• National Domestic Violence Hotline
Call 1-800-799-7233 or text START to 88788
https://www.thehotline.org

• RAINN (Rape, Abuse & Incest National Network)
Call 1-800-656-HOPE (4673) – 24/7 confidential support
https://www.rainn.org

If you have questions about these resources or need help connecting to additional support, please reach out. You deserve care and help, whenever you need it.

Ready to Begin? Taking the first step can feel intimidating—but you’ve already begun just by being here. Reach out today, and let us support you in finding a clear path forward.

Get a No-Cost Consultation
Get a No-Cost Consultation

WHERE TO FIND US

Find Our Offices- Therapy in Reno NV

Our offices are conveniently located in downtown Reno, NV between Liberty St. and California Ave at 403 Flint St. We are near the Nevada Museum of Art, Centro Restaurant and Wingfield Park.
We provide relationship counseling in Reno. Marriage counseling, family therapy, couples therapy, premarital counseling, singles and couples workshops, teen counseling, parenting guidance, help with divorce, relationship advice, as well as help with dating, love and communication. In-person and online therapy in Reno.

Our Mission: Helping people in Reno / Sparks area feel less alone, heal and grow from trauma, and build safe, lasting connections through sound, evidence-based therapy that brings meaningful change.