Individual, Couple, Marriage & Family Therapy In Reno
Schedule AppointmentWhen something feels off—in your relationship or in yourself—it's not always clear where to begin.
You don't need to have all the words yet. Whether you're facing a marriage crisis or carrying the weight of something more personal, you don't have to figure it out alone.
We help you make sense of the distance—the space between you and your partner, or the distance from your authentic self. Our Reno team provides a safe, structured place to break through the cycles of isolation and conflict using specialized, attachment-focused care.
5.0 · Google Reviews Licensed in Nevada
MEET TAMMY · CARE COORDINATOR
Let's find the right therapist for you.
We know the relationship between you and your therapist is the most important part of the work. Tammy, our Care Coordinator, will listen to your needs, answer questions, and help ensure you're matched with the right therapist for your specific situation - within or outside our group.
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A Clear Path
We help you understand what's really going on and define what healing and clarity look like for your situation.
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Specialized Care
Our therapists are trained in attachment-based and trauma-informed approaches that address the patterns beneath the surface.
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A Simple First Step
Begin with a brief consultation so you can move forward with confidence.
HOW IT WORKS
Three simple steps to get started
Step 01. New to Therapy?
It's okay to have questions. Start with a no-cost, no-obligation consultation.
Call 775-235-2205 or click the "Get a No-Cost Consultation" button directly below.
Step 02. Ease into the Process
Our Care Coordinator, Tammy, helps you navigate intake and insurance.
Whether you need individual support or couples counseling, we keep the logistics simple.
Step 03. Start the Conversation
When you're ready, you can schedule online.
We begin by listening to what's weighing on you right now, creating a safe, structured space to move forward.
WHAT WE DO
Our Areas of Focus: Counseling and Therapy Services in Reno
Each service is designed to help you create meaningful change in your life and your relationships.
Individual Therapy
Navigate burnout and anxiety to find balance, clarity, and your authentic self.
Learn moreCouples Therapy
Rebuild emotional safety and find the partner beneath the conflict.
Learn moreFamily Therapy
Heal past patterns to build safe, lasting connections for the future.
Learn moreCouples Retreat
Accomplish months of therapy in one weekend with our Hold Me Tight® intensive.
Learn moreSpecialized Care
It's okay to have questions. Start with a no-cost, no-obligation consultation.
Clear Cost Guidance
We are in-network with Hometown Health and provide simple out-of-network reimbursement tools.
Licensed Expertise
Our therapists are highly trained, licensed professionals specializing in Attachment Focused Therapy.

Individual support for your life and relationships

Couples therapy that doesn't take sides.
Finding the right connection for your goals.
From your first contact with our Relationship Counseling Reno team, you’ll feel supported in a safe, accepting space for therapy.
RESOURCES
Expert Relationship Advice & Insights
Visit Our Blog Page for More Practical Advice and Articles Like These
Reviews: Read What Our Clients Say
Con created a warm and welcoming setting, and he helped us through issues that felt insurmountable on our own. We experienced him as understanding and encouraging, while he also invited us to take steps of growth that felt scary to us at the time. We're very grateful for his empathy and guidance, which grow from his knowledge and years of counseling experience.
Con and his team are exceptional clinicians! You are in good hands. In addition to quality ongoing therapy they also are great at offering additional services like the Hold Me Tight Couples Retreats!
I've been seeing Con for nearly 7 years and can't say enough good things about him and the team! I have always felt very comfortable, welcomed, listened to, and supported. If you're looking for a therapist with utmost professionalism, expertise, and who genuinely cares for their clients then you have come to the right place.
Seeing Con as a therapist is like having been tossed on the ocean and then finally reaching the shore... I am valued, heard, cared for, safe, and gently nudged towards seeing myself more clearly. His years of experience and deep empathy are so obvious as he guides me along to greater mental health. Don't deny yourself the gift of therapy with Con!
EFT has changed the course of my life in the best possible way - if you are here reading this, it is worth exploring as soon as possible. Through the work, I continue to learn how early experiences have affected the way I show up in the world. Most importantly, I have learned how to set that pain down and no longer carry it into each day. This is the best group by far. Absolutely worth the investment.
Cornelius Sheehan Jr. is absolutely amazing and gave myself and my fiance the tools we needed to save our relationship. We left with a better understanding of each other and also ourselves. I just recommended him to a close friend and would recommend him to anyone!
We have had a really positive experience with the emotionally-focused therapy utilized by Con. He's very intuitive and perceptive to the people he works with, has great suggestions on using different approaches to solving issues, and is very relaxed and relatable. You're affected on a deeper level and leave with the desire to be a better partner to your significant other.
Cornelius is a good man and excellent therapist. Talking with him helped me realize there are two sides to every situation. Was able to reconcile and get remarried to my wife after spending time in therapy with him! Have never been happier!
Check Our full list of FAQs
What types of therapy do you offer?
We provide individual therapy, couples counseling (including affair recovery and premarital work), and family therapy, all grounded in attachment-based and emotionally focused approaches.
How do I know which therapist is right for me?
You don't have to figure that out alone. Tammy, our Care Coordinator, will listen to your needs, answer your questions, and help match you with the right therapist for your specific situation — within or outside our group.
What are your fees?
Fees vary by therapist and service. The best first step is a free 15-minute consultation — we'll answer your questions and walk you through current rates and options.
Do you accept insurance?
We are in-network with Hometown Health and provide simple out-of-network reimbursement tools for other plans. Our Care Coordinator can help you navigate intake and insurance.
Is your therapy in Reno in person or online?
We offer in-person sessions at our Reno office as well as secure online sessions, so you can choose whichever format fits your life best.
WHERE TO FIND US



















